Exploring. Within. Beyond. – Medium

Exploring. Within. Beyond.

Quit Overthinking! Tune Your Thinking Right

“Thinking”- the very word means that you are analyzing various situations or experiences or are sifting and sorting information in the…

Mar 2, 2021

Quit Overthinking! Tune Your Thinking Right

Mar 2, 2021

Why Meditate? How to Meditate?

In the previous article, “What meditation is NOT?”, we debunked the common myths floating around the very idea of meditation.

Nov 7, 2020

Why Meditate? How to Meditate?

Nov 7, 2020

#3 What Meditation is NOT?

Have you ever observed that our mind spends the entire 24 hours in 3 states of consciousness: Sleep, Awake, Dream?

Oct 25, 2020

#3 What Meditation is NOT?

Oct 25, 2020

#2 Is Your Life a Cakewalk?

We always try to control our feelings at the level of feelings, generally fail to do so, and then give up!

Oct 10, 2020

#2 Is Your Life a Cakewalk?

Oct 10, 2020

#1 Who Am I? Do We Know Ourselves?

Your name, your designation, your qualifications, your net worth are just labels on your physical body, not YOU.

Sep 30, 2020

#1 Who Am I? Do We Know Ourselves?

Sep 30, 2020

Exploring. Within. Beyond.

Exploring. Within. Beyond.

By Akanksha | Meditation Enthusiast. Traveler. Reader. Turned inwards to find myself & it is turning out to be a fascinating journey! Sharing my takeaways here.

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