Exploring. Within. Beyond.Quit Overthinking! Tune Your Thinking Right“Thinking”- the very word means that you are analyzing various situations or experiences or are sifting and sorting information in the…Mar 2, 2021Mar 2, 2021
Exploring. Within. Beyond.Why Meditate? How to Meditate?In the previous article, “What meditation is NOT?”, we debunked the common myths floating around the very idea of meditation.Nov 7, 20201Nov 7, 20201
Exploring. Within. Beyond.#3 What Meditation is NOT?Have you ever observed that our mind spends the entire 24 hours in 3 states of consciousness: Sleep, Awake, Dream?Oct 25, 2020Oct 25, 2020
Exploring. Within. Beyond.#2 Is Your Life a Cakewalk?We always try to control our feelings at the level of feelings, generally fail to do so, and then give up!Oct 10, 20203Oct 10, 20203
Exploring. Within. Beyond.#1 Who Am I? Do We Know Ourselves?Your name, your designation, your qualifications, your net worth are just labels on your physical body, not YOU.Sep 30, 20203Sep 30, 20203